Classes

Mini Skillz (18-36 Months)

We have crafted an exciting class that helps kids grow smarter, stronger, more patient, and more social… all while having FUN! The best part? You and your little ones get to experience it together.

Early Skillz (Ages 3-4)

At this age, children love to play and enjoy anything involving imagination. In our custom program built just for them - they get all this and more, in every class.

Basic Skillz (Ages 5-6)

This is quite an enthusiastic group! They love to be creative and enjoy problem solving. Our Basic SKILLZ program is an excellent choice for this age group.

Core Skillz (Ages 7-9)

This age group is called the “golden age”. Kids have are developing vocabulary and problem-solving skills, but still need the right guidance from adults. This is what we aim for through Core SKILLZ.

Extreme Skillz (Ages 10-15)

At this age, kids worry about what's socially acceptable more than anything else. Our Extreme SKILLZ program understands this, and provides them with an environment that helps them grow, thrive, and excel.

Krav Maga (Adults)

Krav Maga is a practical and realistic self defense system that teaches how to prevent, deal with, and overcome numerous forms of attacks. It prepares the trainees in the subjects of self-defense, self-protection, fighting and combat skills, as well as skills to defend others, all in unique and comprehensive teaching ways.

The Workout (Adults)

The Workout is a fun and effective fitness program that incorporates cardio kick boxing and functional fitness. Our functional fitness utilizes body weight exercises, free weights, and cardio machines that are meant to help you burn fat and build strength.